Category: Health Knowledge

This category will share various Health Knowledge, and share the article with readers in vernacular to help readers get quality content and learning resources.

How to reduce face fat? 5 face slimming exercises!

5 simple face slimming exercises and methods share with you Many people are often dissatisfied with the shape or size of their faces, hoping to find ways to thin their faces or adjust their shapes....

Articles/Health Knowledge/Learning Skills

How to Loss Weight Naturally, Easy and Fast

What is a healthy weight loss method? Modern people may suffer from reduced stress, excessive intake of calories, and lack of proper nutrition due to various reasons such as high stress, sedentary eating, and eating...

Articles/Fitness Knowledge/Health Knowledge/Learning Skills

What is BMI? How to Calculate BMI?

What is BMI? Body Mass Index(BMI) is a calculated value used to determine the degree of obesity, the higher the BMI, the higher the risk of obesity-related diseases. But how to calculate BMI? Let’s take...

Articles/Health Knowledge/Learning Skills

How to stop coughing? 3 best ways to share with you

3 most effective ways to stop coughing for you! Do you keep coughing? I am Taiwanese and I have two children, because neither of me nor children like taking medicine, I always look for some...

Articles/Health Knowledge

An Easy and Simple way to Fall Asleep Fast!

Easy and Simple ways to Fall Asleep Fast Sleep is important. It is necessary to get enough sleep to sustain health, mental strength and concentration. If the quality of sleep is not good, or sleep...

1on1 Tutor/Articles/Health Knowledge

How to improve your memory through simple steps!!

Want to know how to improve your memory? Follow these methods and techniques! What causes the lost of memories? According to research, “most” people are “unable” to clearly recall some moments in their lives, leaving...

1on1 Tutor/Articles/Health Knowledge/Learning Skills

What to do with diarrhea? What can I eat when I have diarrhea?

What to do with diarrhea? Diarrhea can be caused by many things. Such as colds, illnesses, gastrointestinal medications, side effects of medications, or bad food, etc. The causes and types of diarrhea are quite diverse,...

1on1 Tutor/Articles/Health Knowledge

How to Relaxation Breathing Exercises for Stress Management

How to Relaxation Breathing Exercises for Stress Management Have you ever paid attention to how you breathe when you’re at ease? Take a minute to observe how your body feels the next time you’re calm....

Articles/Fitness Knowledge/Health Knowledge

How to protect your lungs through three simple tricks

How to protect your lungs through three simple tricks? The lungs are a very important respiratory organ in the human body. Normal breathing is needed for human survival and development every day. In Taiwan, more...

1on1 Tutor/Articles/Health Knowledge

How to Improve Your Memory in 5 Easy Methods

How to Improve Your Memory in 5 Easy Methods The loss of memory is an aging characteristic many of us fear. Some amnesia is natural, but it can occasionally be a symptom of developing dementia....

Articles/Health Knowledge/Language Learning